crap did i damage my movement?

so there's a rule that you don't set your time between 9pm and 3am cause the date wheel is in motion and it can damage the movement and I just totally forgot because i woke up early this morning and I set the time, but it was at 3:14 am, so technically is it okay?

Hopefully i can remember it. 9 to 3, don't change meee!