For me its this smart watch I picked up in the sales at Tesco for £3.50, I put it on every night when I remove my day watch so it gets between 8 and…

My wife has had a terrible 2024 health wise.

Monday 16th 1.00pm blood test.

Tuesday 17th 4.30pm a call from her Doctor to say following the…

I get a reasonable amount of discomfort below the knees on both legs, stiff after driving for a while or having sat in the same position for some…